Psychotherapy Services

Tailored Care for Your Needs

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  • We Care

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Psychotherapy Sessions (In-person / Online)

Individual Therapy

We often tend to people who want to experience more satisfaction, joy, and resiliency in their lives. Other times people feel down, unexcited about life and happiness, and just want to stop feeling that way.

Psychiatric Evaluation
Follow-Up Sessions
Crisis Counseling
Goal-Oriented Therapy
Psychotherapy Sessions (In-person / Online)

Group Therapy

Group therapy offers a supportive environment to connect with others facing similar challenges. We provide various group options to meet diverse needs. General areas we address:

Long-Term Groups
Support Groups
Trauma Groups
Addiction Recovery Groups
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  • Try Together

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  • Guide Growth

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Psychotherapy Sessions (In-person / Online)

Counseling Sessions

Counseling focuses on specific life challenges and provides guidance and support for navigating difficult situations. General areas we address:

Parenting Counseling
Couples Counseling
Teen Counseling
Pre-Marital Counseling
Psychotherapy Sessions (In-person / Online)

Behavioral Therapy

Behavioral therapies focus on changing unhelpful behaviors and thought patterns. General areas we address:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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  • Change Habits

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  • Heal Deeply

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Psychotherapy Sessions (In-person / Online)

Schema Therapy

Schema therapy addresses deep-rooted patterns of thinking, feeling, and behaving that develop in childhood. General areas we address:

Address Early Schemas
Heal Emotional Wounds
Develop Coping Skills
Improve Relationships
Psychotherapy Sessions (In-person / Online)

Psychodynamic Therapy

Psychodynamic therapy explores unconscious patterns and past experiences to understand current struggles. General areas we address:

Explore Childhood Experiences
Understand Defense Mechanisms
Identify Unconscious Conflicts
Improve Self-Awareness
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  • Know Urself

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  • Express Urself

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Psychotherapy Sessions (In-person / Online)

Specialized Therapy

These therapies utilize creative and specialized approaches to address specific needs. General areas we address:

Speech Therapy
Music Therapy
Mindfulness Therapy
Art Therapy
Movement Therapy
Psychodrama